Potato Friesh at home in the oven

We all love something to bother sitting at the computer. Chips and other snacks quickly come, and they stand quite a lot. Potatoes Friends in the oven on foil will come out of the position. It is much faster and that is not unavailable, not so harmful.

Potato Fries in the oven: Potato Recipe

On the preparation of Potatoes Friend in the oven together with cleaning and cutting tubers will take no more than an hour. However, so as not to spoil the taste of dishes and your mood, stick to several principles:

  • Frying potatoes in the oven are prepared only on refined and deodorized sunflower oil. He has a weak smell that does not swallow the fragrance of spices. This oil does not smoke when heated and deprived of the sediment.
  • You can cook the free houses with the same straw long, as in the notorious diner. To do this, use potato varieties: "Russeg", "Santana", "Bourbon", "Innovator".
  • In no case do not solit free during cooking. It should be done only immediately before serving.

If you decide to make french fries in the oven, take such ingredients:

  • Potatoes - 1-1.5 kg;
  • Vegetable oil - 2-3 tbsp. l;
  • Paprika - 10 g;
  • Salt - 3-5 g

Source photo: BTEST.RU

Note : For smell to the list of ingredients, turn on 1-2 crushed garlic cloves. Mix it with butter at the beginning of cooking.

How to cook Potatoes in the oven on the foil

Follow the recommendations, and after 40 minutes you will enjoy homemade Potatoes:

Step number 1 . How to cook Fry's potatoes? Training:

  • Wash and clean the potatoes from the peel.
  • Cut the tuber with a straw thickness of 0.5 cm (so that the lumps are longer, cut the potatoes along).
  • Fold vegetables in a bowl and pour with water so as not to blacken.

Step number 2. . We prepare a spicy mixture for potatoes in the oven:

  • In a deep bowl pour oil.
  • Pour your paprika.
  • Add garlic (if necessary).
  • Mix thoroughly.

Source Photo: Moi-Salaty.ru

Step number 3. . How to cook free:

  • Stay straw on the towel and dry. To speed up the process, remove the moisture with a paper napkin.
  • Pinged potatoes in a bowl, pour a spiced mixture and mix.
  • Lay the baking sheet, add some other oil from above and distribute over the surface.
  • Equally lay out potatoes on the baking sheet. It is desirable that the bars do not touch each other.
  • Put the fries in the oven preheated to 200 ° C.
  • Wait 20-30 minutes.

Snack ready! Remove potatoes with a bawdy and give a little cool. Distribute the dish on the portion and do not forget to salt. Fries are recommended to serve with curry sauces, tartar or ketchup.

Agree, nothing complicated in the recipe is no potato in the oven. The main thing is to create a good appetite.

Add this instruction to bookmarks to return to it later. Good luck!

Noticed a mistake on the site? Highlight the text and press Ctrl + Enter or CMND + ENTER

Potato Fries in the oven - the most delicious recipes

Potatoes Friend - favorite adults and children of fast food dish, which is easily and quietly eaten in a blink of an eye. But the passion for such food negatively affects the digestion and the general condition of the body. Before getting to the table, the potatoes roasts in a large number of vegetable oil, which significantly increases its energy value and makes it difficult to digest. Frequently feeding Potato FRI should not. It is worth mentioning about the price of dishes.

Given these factors, the preparation of Potatoes Fri at home will be very by the way:

  • The dish is more useful.
  • You can add only your favorite spices.
  • The price is much lower restaurant.

Cooking Beginning from the selection of suitable ingredients. Take medium or large potato tubers to conveniently cut into straws. Spices choose to taste. More often use paprika, hops-sunnels or olive herbs without large particles.


Energy value depends on the method of making a dish.

Name Calorie, kcal BPU ratio (proteins / fats / carbohydrates)
Potato Fries in Multicooker 511. 1/53/9
Potato Fries in the oven (without oil) 89. 3/2/16
Dietary Potatoes Friends in the oven with squirrel 105. 3/0/2.
Potato Fries in the microwave 111. 2/4/17

Classic fast recipe

  • Potatoes - 6 pcs.;
  • Salt - 1.5 tbsp. l.;
  • Peppers, spices to taste - 1.5 tbsp. l.
  1. Purified and washed tubers cut along, then plates, and then straw.
  2. Fold into the container and rinse from starch.
  3. Drain the water and decompose on the napkin, so that the residues of the liquid have absorbed.
  4. Fold the potatoes in the dishes, pour salt and spices from above. Mix thoroughly.
  5. In one layer, lay out potatoes on a baking sheet, covered with paper for baking.
  6. Prepare at a temperature of 200 ° C approximately 10 - 15 minutes.

Recipe with crispy crust

  • Potatoes - 4 - 5 pcs.;
  • Oil rustled. - 3 tbsp. l.;
  • Garlic - 2 teeth;
  • Paprip hammer, salt - to taste.
  1. Purified tubers dry from moisture and cut straw.
  2. In the tank, connect the paprika, salt, vegetable oil and outdoor garlic. In the resulting mixture, pour potatoes and mix thoroughly.
  3. Share slices on the baking sheet, covered with baking paper.
  4. Prepare in the oven at a temperature of 200 ° C to the formation of a crisp.

To content

Dietary Potatoes Fries without butter with protein

It is believed that Potatoes Free - Caloric dish. But to reduce the energy value of the garnish - the task is done!

  • Potatoes - 3 - 4 pcs.;
  • Eggs protein - 1 pc.;
  • Vegetable oil - 1 - 2 tbsp. l.;
  • Sea salt - to taste.
  1. Purified and washed potatoes Cut long bars.
  2. Slightly sweat the protein and skip through the sieve.
  3. Mix potatoes with protein.
  4. Share slices on a baking sheet with parchment.
  5. Bake the dish of 25 minutes at 200 ° C.
  6. At the end of the preparation, sprinkle pieces of potatoes with salt.
  7. Serve with tomato or cheese sauce.

Useful advice

It seems that Potatoes Free - a simple and familiar dish, however, cooking requires certain knowledge and skills:

  • It is important to change temperatures during baking. In order for in the middle of the potatoes, a crunchy crust appeared on top of above, start cooking from a temperature of 170 ° C, and then increase to 200 ° C.
  • Choose young potatoes that does not scatter and perfect for baking.
  • Before cooking, preheat the oven.
  • Rinse the potatoes quickly so that the tubers do not soften in the water.
  • To get a ruddy crust, cut the pieces in the flour.
  • Serve hot dish.
  • To gain fragrance, take your favorite seasonings.
  • The dishes are affected by vegetable oil, so use: corn, olive, cotton, cream and sunflower mixture.
  • To make each potato slice with oil and spices, mix the pieces with your hands.
  • Laying a baking sheet with a parchment or silicone rug.
  • Choosing seasoning, pay attention to the composition. If the salt is already present among the ingredients, it is not necessary to salt the finished dish.

Cooking in the oven will help preserve vitamins, minerals and taste quality dishes. Potatoes FRI is a wonderful side dish, lung snack and simple self-dish. If such a delicacy wants, you do not need to run to the nearest fast food restaurant. The dish is easily prepared at home without much material costs.

Home Potatoes Friendly on Oil or Egg Squirrel

For FRI potatoes, large and medium tubers with a dense, solid flesh are perfectly fit. The composition of the seasoning of any, even fresh chopped greens will suit.

  • Potatoes - 1 kg;
  • Vegetable oil (chicken protein) - 2-3 tablespoons;
  • Sweet paprika - 1 teaspoon (optional);
  • garlic - 2 teeth (optional);
  • Salt, pepper - to taste.

Potato Recipe Fries in the oven

1. To wash potatoes, clean from the peel, cut into a straw 3-9 cm long and 5-6 mm thick (recommended). Rinse with running water, then dried on paper towels.

2. Separate from chicken egg protein (if used instead of oil), beat slightly, but not to the state of the foam.

3. Vegetable oil (whipped protein) Pour into a bowl. Add potato straw, paprika and squeezed garlic. Stir, leave for 2-3 minutes, then mix again. All pieces should be swirling well on each side.

4. Clause baking tray with baking, not lubricate. Share Potatoes Frieship so that they do not touch each other (preferably).

6. A finished dish sprinkle with black ground pepper (by other seasonings), salting wet, preferably sea salt. To shift in a bowl, let it go 3-4 minutes and serve hot. Homemade FRI potatoes are perfectly combined with ketchup and other sauces.

Potato fries in the oven

Well, who does not like gentle and crisp french fries, which can be enjoyed almost in any catering establishment? Many regularly visit Fastfids only to enjoy fries and burgers, which are problematic to make houses themselves. It is believed that for the preparation of Potato Friend at home without a special fryer, it is not necessary, but the purchase of fryers is quite serious. It is rather big money, and a place in the kitchen for a bulky device, and a huge flow of vegetable oil.

However, this problem has a simple solution, and today I will show how to cook delicious and not very harmful fries in the oven at home. In our usual understanding of the fryer is a large amount of vegetable oil, which is completely immersed by the product, which, without a doubt, does not like its calorie content. But in this recipe, thin potato slices are simply enveloped with oil from all sides, after which they are baked in the oven. As a result, it turns out very tasty fries with a soft middle and a crispy appetizing crust, which is rigorously different from its fast food festops, but certainly contains more benefits and less calories.

Potatoes for this recipe prepares very simple and fast enough, it practically does not require your attention while it is baked in the oven, so it can serve as a beautiful side dish to any dish and on weekdays, and on a day off. Such a dish is safe to feed your children from time to time, and in addition, a good idea will be served crispy slices of potatoes at a children's holiday for universal pleasure and benefits. Try to cook french fries in the oven for this recipe, and your household will certainly appreciate this simple and delicious vegetable side dish!

Helpful information

Difficulty level: 2 * Portion Size: 80 g
Cooking time: 45 minutes Calorie Portion:
Number of portions: 4Price of one portion: 4 rubles.

How to make french fries in the oven - a simple recipe at home without a fryer with step-by-step photos


  • 6 medium potatoes (800 g)
  • 2 tbsp. l. vegetable oil
  • salt


1. In order to prepare french fries in the oven, clean the potatoes and cut down the same thick stalls with long thin lumps.

2. Shaking potatoes put in a large colander and rinse thoroughly under the jet of cold water. This procedure will help get rid of some starch. 3. Share potato slices on paper towels and how to dry. Thanks to this, potatoes will acquire a ruddy crust and will not be cooked in its own juice. 4. Potatoes put in a bowl, pour vegetable oil and mix your hands so that the oil evenly crossed each shelter.

5. Share potatoes on a baking sheet with a parchment or a silicone rug, in one layer. The specified amount of ingredients is just designed for one large baking sheet. 6. Bake Potato fries in the oven preheated to 220 ° C at the lowest level for 15 to 20 minutes until the potatoes are twisted from the bottom, then rearrange the baking sheet to the topmost level and cook another 15 - 20 minutes.

Delicious homemade french fries ready! This dish should be carved only after cooking so that juice will not be separated from the potatoes, and immediately serve to the table, because after cooling and repeated warming up the potatoes soften and will not crunch. Bon Appetit!

How to make dietary fries

At first glance, it seems that potatoes cannot be a dietary dish in principle, and Potato Friends - especially. However, the increased caloric content of potatoes compared to other vegetables is associated with a high starch content, which can be partially removed, soaking the chopped potatoes in cold water for 30 minutes. In addition, it is desirable to give preference to young potatoes and low starch varieties.

If you want to extract the maximum benefit from this vegetable and, at the same time, to enjoy the crispy delicate slices of potato fries, I advise you to pour potatoes before baking not in vegetable oil, but in a whipped protein. The protein creates a protective layer on slices, which prevents the release of the liquid and retains potatoes with elastic and crispy without unnecessary calories.

Want to hurt potatoes? Try this recipe. Many oil you will not need.

Potato fries in the oven - delicious and without deep


1 kg of potatoes
1 tsp. Sololi.
Gripping of ground pepper (black or paprika)
2-3 tbsp. l. vegetable oil


1. Large potatoes are not very starchy varieties thoroughly wash, clean with vegetable and cut into straw or pars.

2. Next, slices of potatoes rinse in ice running water so extra starch. Better of course soak potatoes in water with the addition of ice cubes, as they do in restaurants.

3. Transfer potatoes into a bowl. Pour vegetable oil and mix. Season with ground pepper, but do not sore.

4. Laying a baking sheet or a baking paper in one layer. Grease with a brush with vegetable oil.

5. Transfer the potatoes on the tray, so that there is a small distance between the strokes. It is necessary for killing potatoes from all sides.

Potato fries in the oven - delicious and without deep

6. Preheat oven to 200 degrees.

7. Put the baking sheet for 30-40 minutes. Potatoes should become golden outside and soft inside. In the process of cooking, it is allowed to turn the lumps once.

The finished dish salted to taste.

Potato fries in the oven - delicious and without deep

Culinary tips:

In the same way, you can cook potatoes in the microwave for 5-10 minutes in two or three navigations;
Golden potatoes can be made of aerogril, to put on the grille for this, to leave for 15-20 minutes at a temperature of 235 degrees;
Potato slices must be soaked within 30 minutes in a solution of 1 tsp. Salts and 1 tsp. sugar to get a favorite taste of fast food;
Squeezed potato slices dry on paper towel or napkin from excess moisture;
Pour enough oil on the pan, with frying potatoes in a pan;
The secret of delicious FRI potatoes in proper cutting, strips should be 1 cm thick;
If potatoes are fried, then you need to do it with small portions so that it turns out to be crispy;
Potatoes lay out in a package or plastic container and remove into the freezer, frozen potatoes rushes into the oil and so it will be soft inside.
Potato fries in the oven - delicious and without deep

Bon Appetit!

Did you like the article?

You are welcome Subscribe On my channel and put like!

It is not difficult for you, but I am pleased :)))

Thank you for reading to the end!

Potato Fries in packagingPotato slices with an appetizing crispy crust, melting in the mouth - the favorite delicacy of many gourmets. Traditionally, it is prepared in deep fryer using a large number of vegetable oil. But experts recommend not to abuse this dish, because it can cause certain harm to the body. Frying potatoes in the oven, seasoned with their favorite spices and salt - an excellent alternative to the usual fast food.

Potatoes Fries in the cup

How to cook french french potatoes at home

Prepare the fragrant delicious froth in the oven at home is very simple, and it will be high.

All dishes lovers know that its main ingredients are potato slices and fryer, which is in favor of any vegetable oil that has been cleaned. The amount of oil should be 4 times higher than the volume of prepared potatoes. You should throw slices in a hot fryer (time heating is 15 minutes at high gas power). Before pouring all the lumps, you need to check the availability of the oil as one of them, throwing it into the fryer. Readiness indicator - emergence of the bar and the appearance of hissing.

The history of Frey Potato is rooted in the Belgian past. The name of this dish sounds there as "Fritus". Potatoes chopped with thin pars and fried in boiling oil is a favorite dish of Belgian national cuisine. Previously, residents of the valley were roasted in oil sliced ​​by thin slices of fish, which was their main food. In winter, it was impossible to get fish out of the ice - and the Belgians were born the idea of ​​using instead of potato fish. Invented a dish, one of the locals of the Meox Valley by the Fritium surname (hence the name) in 1861. He first prepared potatoes in this way and began to sell it.

The caloric content of Potatoes, prepared in Belgian traditions, is very high. This is explained by the presence of a fryer, one hundred percent of the oil consisting of oil. At home in the oven, Potatoes FRI can be made less harmful and calorie, changing the recipe according to its desires and preferences.

Potato Fries with herbs

How much fry potatoes fries

There are no strictly set frying time in the oven in any recipe. The degree of readiness is determined in appearance (it should be ruddy, with an appetizing crust) and taste (crispy slices, gentle inside). In order for the potato evenly to roasted from all sides, the state of slices must be controlled: every 5 minutes turn over one side to another.

No recipe for Potatoes in the oven can not provide a thickness of the cutting - each mistress is individual. The thinner will be straw, the less time it will be necessary for its preparation.

The optimal cutting of tubers is as follows:

  1. The tuber is cut on the plates with a thickness of approximately 1 cm.
  2. Each plate is cut on bars with a thickness of no more than 1 cm.
  3. Pieces should be the same in size and thickness - so they will get evenly.

Also, the cooking time depends on the state of potatoes: fresh it or it is a frozen semi-finished product. In the second case, preliminary defrosting and careful removal of unnecessary moisture is necessary. Disposable semi-finished product follows in the package placed in a container with warm water for 7-10 minutes.

Fried Potatoes FRI gets tastier and prepares faster from fresh potatoes. But with the proper processing of the frozen product, the result is no less tasty and fragrant dish.

French fries

Potato Fries in the oven without oil

The safest recipe, as a result of which the finished dish ceases to be fast food, and vice versa, becomes useful and suitable for food children. This is free in the oven, cooked without the use of vegetable oil.

Required products:

  • 4 potatoes bigger;
  • 1 tbsp. sea ​​salt;
  • 1 pinch of olive herbs or other spices.

Cooking process:

  1. Sliced ​​straw is rinsed well under the jet of cold water, dry with paper towels.
  2. Fold in a bowl, salt, add seasonings, mix thoroughly.
  3. The baking sheet or shape to be pumped with parchment paper and put into one layer pieces in such a way that they do not touch each other.
  4. Put the baking sheet in a preheated oven. Prepare free without oil in the oven 10-12 minutes.

The recipe is suitable for those who adhere to the rules of a healthy lifestyle, wishes to keep their shape in the form or get rid of extra kilograms. The issue of the benefits and dangers of FRI potatoes with this method of preparation do not even rise: the absence of oils, which means fats, makes a dish not only harmless, but also very useful.

Frying Potatoes with Bacon

Recipe with egg squirrel

Egg protein is a component that will give the fried fruit in the oven to the oven and make it even more crispy. Such a dish is derived delicious and very useful: in addition to the lack of oil, it has an egg protein in its composition.

Composition of dishes:

  • 1 kg of potatoes;
  • 2 eggs;
  • to taste Salt "Extra";
  • To taste dry garlic.

Description How to Fry:

  1. It is better to choose old tubers for this recipe. Clean, cut into thick bars.
  2. Pour cold water for 15-20 minutes.
  3. Separate egg proteins from yolks, then beat the proteins to a strong foam.
  4. Add the desired amount of salt and garlic to them.
  5. Remove moisture with potato bars with paper towels.
  6. Lubricate the straw egg mixture and lay out a baking tray on the stuck.
  7. Bake in a preheated oven at the maximum power of 10-12 minutes.

Serve to the table as a garnish to meat or as an independent dish with your favorite sauce.

Frying Potatoes with Sauce

In foil

Incredibly delicate, saturated spices, and as a result of this, the fragrant frost is obtained in the oven, wrapped in foil.

The following components will be needed:

  • 1 kg of potatoes;
  • 1 tbsp. olive oil (or any other vegetable oil);
  • ½ CHL salts;
  • To taste, the seasonings and spices (for example, ground thyme and corn).

Prepaid dish in a certain sequence of actions:

  1. Purified tubers cut into identical smooth bars, pour 20-30 minutes with cold water from the crane.
  2. Little baking sheet or shape to fill the oven.
  3. Share a lump in one layer on the baking sheet so that they do not touch each other.
  4. With the help of a sprayer to sprinkle them with oil, then deliver and save.
  5. Cover the baking sheet on top of the foil sheet, fix it along the edges.
  6. Fry 5-7 minutes at maximum power, then remove the top sheet of foil, reduce gas to the middle and continue cooking for 15 minutes.

Performing recommendations, how to fry fries, as a result, the hostess gets a delicious dish of ruddy crispy potatoes, soft and gentle inside.

Serve is recommended with sweet or acidic ketchs, sauces.

Potato fries on the table

Option of finished semi-finished

For better safety, potato semi-finished products processed with a small amount of special preservatives. To reduce the harm of Potatoes FRI, purchased in the form of a finished semi-finished product, it is necessary to defrost it correctly and process.

Fry frozen frost potatoes can not be immediately. The defrosting process can be produced in two versions: in warm water (recommendations are described above) or microwave oven.

Ingredients for frying:

  • package of finished semi-finished product;
  • to taste sea salt;
  • 2-3 tbsp. olive oil;
  • To taste the mixture of peppers.


  1. Semi-finished product set it in a convenient way.
  2. Put the oven for heating on medium power;
  3. Laying a baking sheet with parchment paper, without lubricating.
  4. Slices of potatoes scatter on the opposite, so that they do not touch each other.
  5. Sprinkle with oil, spice with spices and salt.
  6. Send to the oven for 5-7 minutes.
  7. After this time, get a baking sheet and shake it or mix slices. Repeat this action every 5-7 minutes 3-4 times.
  8. Total cooking time - 20-30 minutes.

The dish is considered ready when a crispy crust is formed, and inside the straw will become soft.

Potatoes Free with sour cream and sauce

In the oven on parchment

There are several options for cooking dishes on parchment: froth potatoes in the oven without oil and with butter. If the first option is selected, then instead of oil it is necessary to use a sour tomato paste in the amount of 2-3 centuries.


  • 4 potatoes;
  • 2 Tooth. garlic;
  • 3 tbsp. vegetable oil;
  • 1 tbsp. Mixtures of peppers;
  • ½ CHL Salt.


  1. Oil (or tomato paste, diluted 1/1 with water), crushed garlic, pepper and salt to mix in a total container.
  2. Purified potatoes cut into straws. To do this, the potatoes should not be cut across, but along.
  3. Share the resulting straw on a paper towel, to impregnate them extra moisture, then pour into a bowl.
  4. Pour oil (or tomato) mixture, mix for uniform distribution.
  5. The baking sheet to be filled with parchment paper or foil, put straws on it in such a way that there is a distance interfering between the pieces that interferes with them.
  6. The baking sheet to hold down in a preheated oven 20-30 minutes. Frying should be carried out on the average gas power.

Checking the dish on readiness is necessary with the help of dry toothpicks. If it enters the slice freely, the baking sheet can be taken. Another readiness rate is the appearance of a ruddy crust.

Served crispy potatoes with any delicious sauce - sharp, sour, sweet or cheese.

Chilling with Potato Fri

Dietary preparation method

Potato preparation recipe may be dietary. To do this, comply with a certain number of recommendations.

Composition of dishes:

  • 7 large potatoes;
  • 1 egg;
  • 1 tbsp. breadcrumbs;
  • 1 tbsp. olive oil;
  • a pinch of salt;
  • to taste Tumin;
  • to taste dry paprika;
  • to taste red and black peppers (ground);
  • ½ Green beam (dill + parsley).

Cooking process:

  1. Put the oven for heating.
  2. Tubers wash, clean, dry with paper napkins.
  3. Each cut with plates, and then thin straw.
  4. Slide again with paper napkins, saving from unnecessary moisture and starch.
  5. Eggs squirrel separating from yolks, beat.
  6. Share slices into a deep plate, pour eggs and butter, well to rub.
  7. In a separate container, mix breadcrumbs, spices and salt.
  8. Each potato slice to dip the mixture of the season and lay out on the baking sheet.
  9. Bake 7-10 minutes, every 2 minutes turning the potato slices.

After cooking, you can escape if necessary, lay out on a wide plate, sprinkle with chopped greens and file to the table.

Frying potatoes at home in the oven: The best options for delicious fast food

Golden potato lumps with roasted crust and soft middle - Favorite food for fast snack. Fastfood can be made useful and delicious. Numerous Potato Recipes in the oven allow you to prepare from natural components and spices with small fat volumes.

In the oven on parchment

Frying potatoes, downtown at home in the oven, has a distant aroma of young garlic, a pleasant rosy tint of a crust and calorie content of about 110 kcal / 100g.

Frying potatoes at home in the oven: The best options for delicious fast food


  • 4 smooth tuber;
  • 2 garlic slices;
  • 3 tbsp. l. oil for fill;
  • 1 Full Art. l. smoked paprika powder;
  • ½ h. L. soy sauce.

Potato FRI Potato Recipe on Parchment Sheet:

  1. For spicy fill in deep containers, mix soy sauce with oil and powder smoked paprika.
  2. Garlic teeth skip through the press and add the resulting mashed potatoes into a spicy fill.
  3. Vegetables release from skins and chopped with long lumps of equal thickness. Cutting is better to do along the root plant so that the cooked snack resembles a delicacy from the cafe.
  4. Cutting must be blocked with moisture with moisture, pour refueling with spices.
  5. The preparation thoroughly mix so that the spices are evenly distributed for each sliced.
  6. Baking baking tray to be sealing a sheet of parchment and decompose the pieces on the surface so that they do not touch one to another.
  7. Bake at 200 ℃ in a hot oven for about 25 minutes. Baking time depends on the power of the kitchen apparatus and the thickness of the vegetable.

Potato Frieshaded at home at home will be saturated, moderately spicy and bright. Serve immediately after cooking together with a mix of sauces: ketchup from tomatoes, thick cheese or sour cream.

Important! For smooth cutting, there is a special shield. With the help of a latherper holder, the vegetable is smoothly rubbed by the selected size bars.

Potatoes Friends in the oven without oil

Favorite potato chips without oil cease to be harmful fast food, since harmful substances are not formed in the cooking process. Golden straw with fragrant natural herbs can be offered to children with cheese sauce and fresh vegetable salads.

Components for home snacks:

Frying potatoes at home in the oven: The best options for delicious fast food


  • 4 large tubers;
  • 2 h. L. without the top of the sea salt;
  • At the discretion of grated holly herbs.

Method of cooking without oil:

  1. From the root, it is necessary to remove the skin to remove the skin, wash and cut into long pars.
  2. Potatoes, chopped straw, rinse a second time, dry from liquid with starch.
  3. Billets are placed in the container, satteniate, sprinkle with Italian herbs and mix.
  4. Give spices well to absorb.
  5. Share pieces separately one from the other on the shining fine bakery paper frying shape.
  6. Furnace Potatoes free without oil at a 200 ℃ quarter of an hour.

Changing potato chips without oil are suitable for healthy nutrition adherents. Golden straw is obtained aromatic, satisfying and hurts with every bite.

Potato Friend at home in the oven

Potato Friesh at home without a fryer is more useful and appetizing than in McDonalds. Some oil gives a slicer with a slice with a small number of calories.

Step-by-step way how to prepare Potatoes Free:

Frying potatoes at home in the oven: The best options for delicious fast food


  • 3-4 smooth tuber without defects;
  • incomplete crushed pepper mix;
  • ½ h. L. without a slide of shallow garlic salt;
  • Full 1 tsp. Papriks.

How to make Potatoes on stages:

  1. Washing root roots to clean from a thin layer of skirts. It is better to choose varieties with a small content of starch, which are more suitable for frying.
  2. Sharing potatoes by strokes, wash and walk with paper napkins. Extra moisture will not be shrouded on slices in crust.
  3. Purified oil stir with paprika powder, pepper, garlic salt.
  4. Pour the vegetable with a spiced mass so that each shelter is covered with spices.
  5. Shape cover with bakery paper, decompose the straw separately from another.
  6. Prepare 20 minutes at 200 ℃ to golden crust. Term how much to prepare Potatoes in oil depends on how thin it is crushed. You can check the readiness by sticking into the middle a skeleton: it should easily go into the flesh.

Serve a rosy garnish with cheese, vegetables and favorite sauces. The classic is considered a combination of a side dish with a juicy burger or bravery.

Important! When submitting to offer salt and the list, since the taste preferences differ.

Recipe in Foil.

Potato fries, cooked houses in foil, it turns out the gentle inside and saturated from the taste of bright spices. Foil retains flavors seasoning and the necessary temperature, so even large slices will have time to get ready.

Frying potatoes at home in the oven: The best options for delicious fast food


  • 900 g of tubers;
  • 2 tbsp. l. Oils of the second spin;
  • at the discretion of salt;
  • 1 tsp. (It is possible to taste) a flaw thyme and turmeric.

You can fry Potatoes without a fryer in steps:

  1. Purified from skirts of tubers is required to divide with even lumps and pour cold water for half an hour.
  2. Cover the baking sheet with a foil layer, and warm the oven for pre-heat.
  3. To put slices on the foil so that the distances remain between them.
  4. Wash pieces from the sprayer, satteniate and fill with spices.
  5. Cover the billet by the second layer of foil, hermetically fixing around the edges.
  6. Bake 7 minutes at the maximum power of the oven, after removing the top layer of foil, reduce the heating to 200 and extend cooking for 15 minutes.

After examining how perfectly prepare Potatoes FRI in a foil pocket, you can get an appetizing garnish with a soft juicy middle and crispy crust. Offer better with sour-sweet sauce, home olive mayonnaise or mustard.

As in McDonalds

Recipe Potato Fries in the oven with a detailed description and photo will allow you to properly prepare a cult food that children and adults adore. Unlike McDonald's proposals, homemade Potatoes do not contain carcinogens, taste and flavors amplifiers.

Frying potatoes at home in the oven: The best options for delicious fast food


  • 5 tubers;
  • 3 tbsp. l. Olein's odorless;
  • ½ h. L. sea ​​shallow salt;
  • 1 tbsp. l. smoked paprika;
  • 1 tsp. Freshly fat pepper.

Fry crispy slices without fryer needed by steps:

  1. The raw, peeled tuber-peeled tubers in thin straws so that they can evenly spike, hold 15 minutes in chilled water.
  2. Completely dry out the harvesting from moisture.
  3. Oil to connect with powder paprika and crushed pepper, salted.
  4. Pour oil refueling to pieces, mix and leave them so that they are soaked.
  5. Straws to decompose a baking sheet on a sackered bakery paper, put for 20 minutes in a hot oven at 200 ℃.

Useful fast food immediately from the oven to serve with dense cheese sauce, natural ketchup and sputter from freshly ground pepper.

Dietary preparation method

To treat children, it is important to know how to bake potatoes without a large volume of oil with a minimum calorie number. Egg protein will add more crunch and rosy.

Frying potatoes at home in the oven: The best options for delicious fast food


  • 7 medium smooth tubers;
  • big egg;
  • 1 tbsp. l. Small breads for breading;
  • 1 tbsp. l. aromatic oil;
  • chopping of fine salt;
  • at the discretion of cumin;
  • 1 tsp. smoked paprika;
  • on the pinch of the fracture black and red pepper;
  • 6-7 parsley branches with dill.

Shop follows steps:

  1. Clear vegetable from dirt, remove the skin and dry the napkins.
  2. Cut the purified fruits with circles and further divide with thin straws.
  3. Re-drip pieces from water and starch residues.
  4. Egg protein for a fork to beat the foam formation.
  5. Purple the blanks in the plate, pour the whipped protein and rinse.
  6. In a separate paw, mix crushers with salt and spices.
  7. Drop every shelter in the mix of spices and put in the form.
  8. Fry 10 minutes, turning the baked straw several times.

At the end of cooking, fill, serve on a flat plate with chopped greens and bright sauces. You can also garnish baked pork ribs or medallions.

From the finished semi-finished product

For the preservation of frozen potatoes, it is covered with preservatives. To improve the taste quality dishes, the frozen product should be defrosting and bake with seasonings and pepper.

Frying potatoes at home in the oven: The best options for delicious fast food


  • Package of frozen potatoes;
  • Full h. l. salts;
  • 3 tbsp. l. oils from the olives of the first press;
  • 1-2 h. L. mix seasoning;
  • 1 tsp. Sweet paprika.

Step by step method, how delicious cook frozen potatoes:

  1. Semi-finished refinement in a microwave or warm water.
  2. The oven with the function of convection is warm up to 200.
  3. Pieces completely dry and scatter on the surface of the parchment so that they do not come into contact.
  4. The workpiece is slightly rinsed, fall asleep with seasoning and spilling.
  5. Bake for 7 minutes at 200 in a warm oven.
  6. Every 2 minutes shake the baking sheet so that the straws are mixed.

Calculated crispy bars with a soft duty better offer as a side dish to tails or chop with pleasant sauces on a tomato or creamy basis.

Video recipe

The presented video describes in detail the process of baking a delicious and low-calorie garnish.

Pierced in the oven to crisp potatoes with spicy sauces, fresh vegetables and meat - a satisfying dish that is easy to make with their own hands. The absence of preservatives, a large amount of fat and synthetic seasonings will make home fast food with useful delicacy for the whole family.


Did you like the article? Subscribe to the channel to keep abreast of the most interesting materials


Everyone knows that Fry's potatoes are preparing in a fryer (hence his name), i.e. In a large amount of hot oil. In restaurants and cafes for this use special fryers, for home conditions there are household fryers. However, this household appliance is not used too often, so few people have it. This is first. Secondly, food-fried food is not the most useful for our body, but sometimes everyone wants to cook at home to cook "harmful" Fast Food food. Then the option comes to the aid when Potatoes Friend is preparing in the oven. Recipe with photos, or rather three recipes that we will see today, we will prove that the delicious potatoes can be fried without a deep-drying. Moreover, the first step-by-step recipe will be with oil, but its number will be practically insignificant. The second is completely without oil and the third with the egg protein, which is also a very interesting solution for FRI potatoes.

Potatoes Frey at home in the oven (with butter)

Oils we will take quite a bit, exactly so much so that it helps to form on slices of potatoes crispy golden crust. In such an amount, it does not damage at all a figure nor the body. Of course, if you do not abuse Fry's potatoes in general.

What we need for 2-3 servings:

  • Potatoes - 3 medium tubers;
  • Vegetable oil - 1-2st;
  • Salt is a pinch.

How to cook potatoes in oven with butter

  1. Potatoes are cleaning, mine and cut the strokes. They must be the same size, otherwise, in the oven, minor will prepare faster than large and start burning.
  2. We put in a bowl and fill with water. Let us stand up to reach at least some kind of starch. So the potato will be better baked.
  3. Water drain, slices put on paper towels and dry very well. The pieces should not be wet, water will interfere with them to preparely prepare in the oven.
  4. Return to a dry bowl. Pour oil and mix your hands so that each slice is covered with a thin oil film. NOT SOLIM! Solit will be after baking.
  5. Unlock potatoes on the contrary. It can be fascinated by foil or bakery paper. Unlock in one layer. If potatoes are more, it is better to cook for several techniques.
  6. We put in the oven preheated to 220 ° C. Cooking time is 30-45 minutes. Check the potatoes in the process of baking, as the cooking time depends not only on the furnace properties, but also from the cornerpot variety.

We take a baking sheet out of the oven, sprinkle the free Salt and mix your hands. Everything is ready! You can criste!

Posted by: Victoria S.

Potatoes free without oil in the oven: recipe with photo step by step

Of course, the oil helps potatoes to frozen even in the oven. But if you are categorically against excess fat, then this recipe for free without oil for you. As you can see in the photo, it also turns out quite beautiful and golden, although it tastes a bit of the land of your oiled sister. But in this recipe we will add spicy herbs to potatoes, and the fragrance from it will be simply stunning.

Ingredients on 3-4 portions:

  • potatoes - 5pcs;
  • Olive herbs - 1h.l.;
  • Salt to taste.

How to make french potatoes in the oven with a golden crust without oil

  1. For a dish, it is better to take quality potatoes, without a large number of eyes, smooth and desirable oval shape. We clean it, we put it, we apply a large straw and climb a while in the water to remove the surplus of starch. Then water with salt, and FRI straw will be laid out on a kitchen or paper towel so that it absorb moisture. And it is better to even get labeled potato bars with a towel.
  2. We shift the straw into the usual cellophane package, put on the grass there and shake so that each straw is covered with spices. If there is a ready-made "Olive herbs" set, it is suitable for these purposes, if there is no mixture, to mix along the pinmet of rosemary, mayoran, thyme and ground pepper of different types. You can add dried garlic. Fresh is better not to put, he quickly begins to burn in the oven and can only spoil all the fries.
  3. We lay out onto the laid papers with a baking sheet, roll up so that the slices lay down one layer. We bake in heated to a temperature of 220-240 ° C overtake for 40-50 minutes. Pook out the potato can prepare before.
  4. Ready potatoes, hot, sprinkle salt. Try big or sea, so it will be piquant.

Let's serve fries with any sauce. Ketchup, of course, will be in favor.

Posted by: Victoria S.

Potato Fries with egg squirrel in the oven

There is an excellent alternative to the classic way to prepare FRI potatoes. It is not necessary to fry it with plenty of oil, you can quickly and delicious bake in the oven. Such potatoes, cooked without a gram of vegetable oil, generously seasoned with spices and salt, is not inferior to its more Calorian meat! To make the potato after baking it turns out to be crisp before cooking you need to thoroughly dry, and then dip in the egg whites. In this case, FRI guaranteed will be delicious, gentle and soft inside, and the light golden crispy crust will delight you from above!

List of ingredients:

  • potatoes - 500 g;
  • Egg protein - from 1 eggs;
  • Salt - 0.5 ch. l.;
  • Black ground pepper - to taste;
  • dried herbs - 1 tsp.

The number of portions - 4.

Potatoes Friend in the oven with protein: step-by-step recipe

  1. Potato tubers are good and clean from the peel. After that, once again rinse under water and we have a paper towel.
  2. We cut every tuber to the same routine thickness (about 0.7-0.8 mm), which, in turn, we drive smooth straw. The potatoes are better not to cut across, but along, then the pavers will become longer and will resemble traditional potatoes.
  3. To remove excess starch, rinse potatoes under running water until the water becomes transparent.
  4. After that, we lay down a panel on a clean dry towel so that the potatoes are completely dry. Long open, do not hold, because in the cleaned form it rapidly darkens.
  5. While the potato dries, prepare egg squirrel. In order to smack one big egg and gently separate the yolk from the protein. The protein is a bit whipped by a fork before the appearance of foam.
  6. Add salt, black ground pepper and other spices to taste. For potatoes, almost all spices and herbs are suitable, because the choice is limited only by your taste preferences. Most often, a coriander, a hammer paprika, turmeric, thymes use in the preparation of Potato Fries. But if desired, dried herbs can not be added at all, it will be enough of the same salt.
  7. Mix the dry potatoes and egg squirrels, mix everything thoroughly until all the lumps cover the egg mixture.
  8. Prepare a baking tray - covered with bakery paper or non-stick rug. The latter is preferable, since it is much easier to remove the finished potatoes from it - it does not stick to it and does not burn. I spread the pieces of potatoes on the tray, withstanding between them not a lot of distance.
  9. Heat the oven to 200-210 ° C and bake in it fries about 15-20 minutes. Readiness We check on a large piece with a fork or toothpick.

Potatoes are still hot with parchment and serve on the table along with your favorite sauce.

Posted by: Elena

As you can see, free can be prepared in the oven. Try all three recipes and write your feedback, as of them in your opinion the most delicious.

Bon Appetit!

Добавить комментарий